Flow. A personal favourite. This altered state of consciousness let's us tap into the subconscious resources our brain has at its disposal ... and yet... it seems so hard to get there...
Well not anymore. We will be looking at the Flow state from the original flow state theory from Csickzentmichalyi back in the 70ies, to the latest neuroscience available. We will be looking at flow from different perspectives. What is it? How to recognize it? But most importantly, we'll share a five step process to reach this Flow state yourself.
Gregory Caremans is the founder of the award-winning Brain Academy.
He has a Master in communication, studied psychology, and specialized in the Neurocognitive and Behavioral Approach. He's also the former Director of the Institute of Neurocognitivism in Brussels (Belgium).
Together with his team, he specializes in writing and producing high quality brain-related content.With the Brain Academy he has taught over 400.000 people how to better understand their brain. He has been featured in The Economist, Entrepreneur, Mashable, CNN and more. For three years in a row, he has won several awards from "Most innovative neuroscience and personal development enterprise" to "Excellence in online learning". His aim is to make brain science accessible to all